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I went to a talk given by MIND (a UK mental health charity) recently and the two speakers made several really interesting points.  So I thought it was time to put a few ideas down on paper. Although some people are naturally more resilient than others, resilience can...

A seemingly simple thing, you would think? Here I set out the methodologies offered by consultants, therapists, counsellors and mentors to explain the differences of each and to clarify how a coach can add real value....