I went to a talk given by MIND (a UK mental health charity) recently and the two speakers made several really interesting points. So I thought it was time to put a few ideas down on paper.
Although some people are naturally more resilient than others, resilience can...
How many times do you receive an email that infuriates you, and you want to send one straight back telling the sender exactly what you think, in no uncertain terms?...
A seemingly simple thing, you would think? Here I set out the methodologies offered by consultants, therapists, counsellors and mentors to explain the differences of each and to clarify how a coach can add real value....